Homemade Larabars

INGREDIENTS

Common Ingredients for most recipes

• 1 C warm water, to rehydrate dates/fruit
• 1/8 tsp fine sea salt (optional)

Cherry Pie

• 1/4 C packed, pitted, soft whole dates
• 1 C packed dried cherries
• 1 C almonds
• 1/4 tsp cinnamon

Dark Chocolate Brownie

• 1 C packed, pitted, soft whole dates
• 1/2 C each raw almonds and walnuts
• 3 Tbsp bitter/semi-sweet chocolate chips/chopped dark chocolate
• 2 Tbsp unsweetened cocoa powder

Apple Pie

• 1 C dried apples
• 1/4 C packed, pitted, soft whole dates
• 1 C raw pecans or walnuts
• 1 1/2 tsp ground cinnamon

Cashew Cookie

• 1 1/4 C packed, pitted, soft whole dates
• 1 C raw cashews
• 3 Tbsp bitter/semi-sweet chocolate chips (opt)

Peanut Cookie Dough

• 1 1/4 C packed, pitted, soft whole dates
• 1 C raw peanuts
• 3 Tbsp bitter/semi-sweet chocolate chips (opt)

Pecan Pie

• 1 1/4 C packed, pitted, soft whole dates
• 1/4 C raw almonds
• 3/4 C raw pecans

Gingerbread

• 1 1/4 C packed, pitted, soft whole dates
• 1/2 C each raw almonds and pecans
• 3/4 tsp ground ginger
• 1/2 tsp ground cinnamon
• 1/8 tsp ground cloves
• NO SALT

PB & J

• 3/4 C packed, pitted, soft whole dates
• 1/2 C packed dried cherries
• 1 C raw or roasted peanuts

Tropical Escape

• 1 C dried, unsweetened pineapple
• 1 C raw cashews
• 1/4 C dried, unsweetened flaked/shredded coconut
• 1 Tbsp tangerine/orange zest
• NO SALT

Oatmeal Raisin Cookie

• 1 C raisins
• 3/4 C raw cashews
• 3/4 C old-fashioned or quick-cooking rolled oats
• 1/2 tsp ground cinnamon

Blueberry Cobbler

• 1/4 C packed, pitted, soft whole dates
• 1 C packed dried blueberries
• 3/4 C raw walnuts or raw pecans
• 1/2 C old-fashioned rolled oats
• 1/2 tsp lemon zest