Baked Cauliflower Bites
Info
SERVINGS: 4
COOK:
17 min
INGREDIENTS
-
1
small head cauliflower
-
2
eggs, beaten
-
1/2
cup
breadcrumbs
-
1
tsp
dried parsley
-
1
tsp
garlic powder
-
1
tsp
salt
-
1
cup
shredded cheddar cheese
-
3/4
cup
shredded mozzarella cheese
INSTRUCTIONS
- Preheat oven to 400 F. Line a cookie sheet with parchment paper.
- Stem and chop your cauliflower into florets. Cook or steam until just tender. Strain from water and squeeze out as much of their liquid as humanly possible. I used bounty paper towels. Chop up the florets.
- In a large bowl, combine all fo the ingredients. You may have to add some more breadcrumb if there is still liquid left and they are unmanagable. Form them into nuggets by pressing them together as much as you can, and place them on the baking sheet.
- Bake for 17 minutes.
NOTES
Serve with marinara, ketchup, hot sauce, or on their own.
You can also cook them in a pan with a drizzle of olive oil. About 5-7 minutes per side on medium heat.