Spinach Meatballs
Info
INGREDIENTS
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1 lb ground beef
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1/4 cup finely chopped onion
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1 tsp minced garlic
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1 pkg frozen chopped spinach
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1/2 cup rolled oats
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1/4 cup grated parmesan
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1 Tbsp Worcestershire sauce
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1 egg
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1-2 Tbsp olive oil
INSTRUCTIONS
- Pre-heat oven to 350F
- Heat olive oil in a skillet over med-high heat. Add onions and garlic and saute until soft. Add spinach, reduce heat to medium, and cook until thawed and most liquid has evaporated. Place mixture in a colander and press with a spatula or wooden spoon to remove remaining liquid.
- In a large bowl, combine the ground beef, spinach mixture, oats, parmesan cheese, worcestershire sauce and egg. Mix well to combine. Using moistened hands, roll into balls and place on a greased baking pan.
- Bake at 350F for 20 minutes or so (depending on size).
- Let meatballs cool and freeze in ziploc bags. At mealtime, grab a few from the freezer, microwave for 45 seconds and serve.