Greek Meatball Stuffed Pitas with Simple Tzatziki Sauce
Info
SERVINGS: 4-6
COOK:
15-20 minutes
INGREDIENTS
Tzatziki Sauce
-
1/2
cup
grated seedless cucumber
-
1
cup
plain greek yogurt
-
1
clove
garlic, minced
-
1/4
tsp
salt
-
1
pinch
black pepper
-
1-2
tsp
fresh lemon juice
Meatballs
-
1/2
cup
bread crumbs
-
1/3
cup
milk
-
1/4
cup
chopped fresh parsley
-
1
egg, lightly beaten
-
1
Tbsp
dried oregano
-
2
cloves
garlic, finely minced
-
1
tsp
salt
-
1/2
tsp
black pepper
-
1.5
pounds
ground turkey
Pitas and Toppings
-
4
whole wheat pita breads
-
2
large tomatoes, sliced
-
2
cups
fresh spinach, arugula or a combination
INSTRUCTIONS
- For the tzatziki, place the grated cucumber in the center of a clean kitchen towel. Roll up the towel and squeeze out the excess water from the cucumber. Place the cucumber in a medium bowl. Add the yogurt, garlic, salt, pepper and lemon juice. Stir to combine. Cover and refrigerate until ready to serve. This can be made several days in advance.
- For the meatballs, preheat the oven to 400F. Line a baking sheet with foil and lightly grease the foil with cooking spray.
- In a medium bowl, stir together the bread crumbs and milk and let the mixture sit for a few minutes to let the crumbs soften. Add the parsley, egg, oregano, garlic, salt, and pepper. Stir to combine. Add the turkey and mix until well combined.
- Portion the meatballs into tablespoon-sized balls and place 1/2-inch apart on the prepared baking sheet.
- Bake for 15 minutes until the meatballs are no longer pink in the center.
- To serve, slice the pita breads in half. Dollop a spoonful of tzatziki sauce on the bottom of each pita. Add a layer of tomatoes and greens. Stuff meatballs inside and serve.